Screen-Based Addiction™

The Community Learning Series

A four-part journey from awareness to action

Designed for parents, youth, educators, and community organizations — this series meets people where they are and moves them toward sustainable, purposeful change.

01

Understand

Understanding the Developing Brain

Explore how screen-based addiction affects brain development, attention, and emotional regulation in young people. Build a shared language for what's happening beneath the surface.

02

Recognize

Recognizing the Signs & Setting Boundaries

Learn to identify patterns of digital overstimulation in yourself and your children. Gain practical tools for setting compassionate, consistent digital boundaries at home and in school.

03

Reset & Rewire

Restorative Approaches for Lasting Change

Move from awareness to action with the R&R framework. Guided practices help youth and families reduce overstimulation, rebuild focus, and reclaim time for what matters most.

04

Purpose Over Entertainment

Building Healthy Coping Skills & Community

The culminating session shifts the narrative — from what screens take away to what community, creativity, and purpose can give back. Participants leave with a personal action plan.

Series Details

  • 4 sessions × 75 minutes each
  • Designed for cohorts of 10–50 participants
  • Available for schools, youth programs, faith communities & organizations
  • Facilitated by Unique Starr Simmons, M.Ed.
  • In-person or virtual delivery available